Sofa 2 Summit - get the most out of hiking this summer

Sofa 2 Summit - online learning for hikers in Scotland

Sofa 2 Summit is our free online guide to help you get the most out of hiking and hill walking this spring and summer. 

Built for beginners, or those looking to refresh their knowledge, this step-by-step guidance is easy to follow. Split into seven modules, you'll learn practical skills to help you on your mountain adventures.

Sign up here


Here's what you will learn:

  1. What's so great about hiking in Scotland
  2. Planning your hikes and where to find reliable information
  3. What to take with you - clothing, footwear and other useful kit
  4. Finding the right path (and sticking to it!)
  5. How to be a responsible hiker - your access rights and responsibilities
  6. Different scenarios you might come across in the hills, including what to do if you are lost or injured
  7. The natural environment and some of the nature and wildlife you might see

Hear from past participants

Originally launched in 2021, Sofa 2 Summit has since helped over 3,000 people gain the knowledge to head out into the hills safely and confidently. 

I’d always wanted to try hillwalking but didn’t know where to start. This course made everything feel simple and achievable—I'm glad I could dip in and out at my own pace.
Sarah

Edinburgh

I loved how practical it was—from what to pack to how to read a map. The quizzes are a great way of testing my knowledge and the videos kept me engaged.
Jamie

Newcastle

I’ve always loved the idea of the hills but felt unsure about going alone. This course gave me the confidence and knowledge to finally get started with wife and son in tow. 
Mark

Aberdeen

Very informative and beneficial course. Quite detailed but well broken down in easy to follow sections. It was a good refresher for me as I've been on the hills for many years now.
Anna

Dunfermline

Sign up for free

Sofa 2 Summit is created by Mountaineering Scotland, the representative organisation for hill walkers, climbers and mountaineers in Scotland. It is intended to provide information and resources, and is not intended to replace learning with a qualified instructor, nor does it provide any mountaineering qualification.